19 Sep Episode 42: The Official 2015 Spartan World Championship Special Episode
In this episode, Hunter McIntyre and Ben Greenfield are joined by coach Dennis Wayne Welch (who you may remember from episode #8) for a 2015 Spartan World Championships special episode, in which you’ll discover…
-The unique workouts Hunter and Ben have been doing to prepare for the world championships…
-How to handle back-to-back obstacles that threaten to destroy your grip…
-The best shoe/sock setup for cold, harsh or wet conditions…
-How to do long barbwire crawls faster…
-The best fueling setups for Spartan Beasts, and how to reverse cramping fast…
-The two most important things to take into consideration when it comes to racing at altitude…
-Which pro male and female athletes the podcast gang thinks will win the race…
-And much more!
Questions, comments or feedback? Leave ’em below, and click here to leave your questions now…
ray
Posted at 00:55h, 20 Septemberthe map is wrong. the lake is not that close to high camp.
Nic Pereira
Posted at 19:21h, 21 SeptemberGreat podcast, a ton of great tips. Couldn’t locate the map link on an iPad
Amber Headrick
Posted at 22:06h, 25 SeptemberIs the length listed on the map?