Author of the New York Times Bestseller “Beyond Training“, Ben Greenfield’s balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country’s leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America’s top personal trainer and, in 2013, Ben was voted as one of the top 100 most influential individuals in health and fitness.
Ben is the founder and owner of Greenfield Fitness Systems, a company that develops innovative and cutting-edge fitness and nutrition services and solutions to help people reach their physical and mental performance goals, whether that be to cross the finish line of an Ironman triathlon or simply shed a few pounds.
Over the past decade, Ben has competed in bodybuilding, tennis, water polo, and volleyball, and he now competes primarily as a triathlete and obstacle racer. Ben blogs and podcasts at BenGreenfieldFitness.com. He resides in Spokane, WA with his wife and twin boys. His goal in life is to help people achieve amazing feats of physical performance without destroying their bodies.