15 Mar Episode #30: Banana Chips, Wasp Butts, And More With High-Fat Dieter & Ultramarathoner Zach Bitter
In this episode, Ben and Hunter interview ultramarathoner and high-fat dieter Zach Bitter. You’ll hear:
-How Zach adjust his diet in the days leading up to the race…
–Banana chips with coconut oil as a racing fuel for long distance races…
-Why Zach uses Vespa amino wasp extract…
-How to run down technical terrain…
-How to run/power hike/bear crawl up very steep trails
-The best shoes for technical trail runs…
Questions, comments or feedback? Leave ’em below, and click here to leave your questions now…
Music courtesy Skorge – Sail (AWOLNATION Dubstep Rmx)
Peter
Posted at 03:21h, 24 MarchWhat downsides are there to simply using things like jellybeans (yum) as fuel for runs under 20mi.?