Episode #30: Banana Chips, Wasp Butts, And More With High-Fat Dieter & Ultramarathoner Zach Bitter

15 Mar Episode #30: Banana Chips, Wasp Butts, And More With High-Fat Dieter & Ultramarathoner Zach Bitter

In this episode, Ben and Hunter interview ultramarathoner and high-fat dieter Zach Bitter. You’ll hear:

-How Zach adjust his diet in the days leading up to the race…

Banana chips with coconut oil as a racing fuel for long distance races…

-Why Zach uses Vespa amino wasp extract

V-Fuel energy gels

Topical magnesium lotion

-How to run down technical terrain…

-How to run/power hike/bear crawl up very steep trails

-The best shoes for technical trail runs…

Questions, comments or feedback? Leave ’em below, and click here to leave your questions now

 Music courtesy Skorge – Sail (AWOLNATION Dubstep Rmx)
1Comment
  • Peter
    Posted at 03:21h, 24 March Reply

    What downsides are there to simply using things like jellybeans (yum) as fuel for runs under 20mi.?

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