Episode #2: Training For Spartan World Championships, Avoiding Crossfit WOD’s for Obstacle Racing & More!

19 Jun Episode #2: Training For Spartan World Championships, Avoiding Crossfit WOD’s for Obstacle Racing & More!

In this episode, Hunter and Ben answer obstacle racing questions, including:

-Preparing for Spartan World Championships in Killington, Vermont

-Training for obstacle racing without using Crossfit WOD’s (due to shoulder injury)

Resources we discuss in this episode:

–Source Naturals hydration pack

–Ben’s fat-based gels article

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