19 Oct Season Two; Episode #35: BROCR in Tahoe!
Beni and Hunter nailed down an interview with the famous BROCR boys Bill and Jacob while in Tahoe.
Hear about:
-A whole lot of nothing…
-The Whoop strap and how hunter thinks tracking bio signals is dorky…
-Sexy talk about aerobic foundations…
…And much more!
Get connected with BROCR:
Facebook: BROCR
Instagram: @BROCRMedia
Want to be trained personally (online) by Hunter? Email [email protected]
Questions, comments or feedback? Leave ’em below, and click here to leave your questions now…
Music courtesy Skorge – Sail (AWOLNATION Dubstep Rmx)
Clare
Posted at 14:28h, 30 OctoberHunter talked about using the cheap pulse oximeters for training purposes. So I assume it was a kind that was only giving him the oxygen percentage of his blood. How do you use that info to help you train. I feel like, low oxygen bad, high oxygen good is too simple to even bother with using. What/how else did he use the info?