Season Three; Episode 23: Kirk Dewindt is back

07 Sep Season Three; Episode 23: Kirk Dewindt is back

We welcome back the most handsome man in the game, Kirk Dewindt! Kirk and Brakken dive deep into the most frequent questions they receive about workouts: 

– Their favorite workout for improving speed

– Their go-to workouts for improving obstacle transitions

– What to do race week

– How to taper/peak for races

and MUCH more!

Get connected with Spartan Race:
Instagram: @kirkdewindt
Facebook: Kirk Dewindt

NEW TRAINING GUIDE HAS ARRIVED! Go to and use code “OBDOMVIP” for 20% off the entire package.

Don’t forget to leave a review on iTunes, Stitcher, or wherever you tune in!

Questions, comments or feedback? Leave ’em below, and click here to leave your questions now

Music courtesy Skorge – Sail (AWOLNATION Dubstep Rmx)

No Comments

Post A Comment