Season Three; Episode #2: The Kempsons Brothers

01 Mar Season Three; Episode #2: The Kempsons Brothers

After his dominant breakout race in Jacksonville at the 1st event of the Spartan US Series, we had to break Ryan Kempsons OD cherry and have him (and his similarly dominant brother Matt) on to chat about:

-Ryan’s big win in Jacksonville against a HUGE stacked field (Atkins, Woods, Killian, DeWindt etc)…

-The team feeling between him and his brother instead of the usually sibling rivalry…

-His struggle and triumph through long lasting injury…

…and much more!

Get connected with Ryan and Matt:
Facebook: Ryan Kempson/Matt Kempson
Instagram: @coach_kempson/@rockymountainkempson

Questions, comments or feedback? Leave ’em below, and click here to leave your questions now

Music courtesy Skorge – Sail (AWOLNATION Dubstep Rmx)

  • Paul Turner
    Posted at 12:25h, 02 March Reply

    After a year of listening on Apple podcast I think the Kempson bros. were one of the better guests as they brought a good dose of realism without too much silliness. I think Ryan was dead on with the short high intesity running and rest as a training mode. I also enjoy Brakken and Ben better as hosts than when the crude other host was there…what did he call himself…deputy dawg or something?

  • Josh Douglas
    Posted at 09:08h, 29 March Reply

    Agree about the mindset piece. When I played volleyball in college, I had a killer instinct to made sure anytime I went to an away game, I always made sure to shut down their best player. I always played better away than at home. I just wanted to destroy everyone and I knew I could.

    • Beni Gifford
      Posted at 19:39h, 19 April Reply

      Thanks Josh, ya you have to have won to know how to win. Nice.

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