08 Jul Episode #4: Toughest Obstacle Racing Workouts, Training For Your First Spartan, Body Weight Exercises & More!
In this episode, Hunter and Ben bring on special guest Miguel Medina (pictured above), tell you about their toughest obstacle course racing workouts of the week, then answer listener questions, including:
-How to train for and race an Atlas race…
-Is it possible to get big, strong and fast using body weight exercises only…
-The best fuel to use for a multi-day event…
Resources we mention during this podcast:
–Pemmican from US Wellness Meats
Questions, comments or feedback? Leave ’em below, and click here to leave your questions now!
No Comments