In this episode, Rose Wetzel and Ben Greenfield interview author and physical therapist Theresa Larson. Theresa has been a semiprofessional softball player, an award-winning fitness competition contestant, and a lieutenant in the Marines, where she led an entire platoon while deployed in Iraq. She is now...
In this episode, Ben Greenfield introduces you to SpartanX and asks you a very important question: what is your eulogy? Imagine you have lived a long, full life and died of old age in the future. Write your own eulogy that will be shared with friends and family...
In this episode, Ben Greenfield and Hunter McIntyre interview Joe DeSena about all the nitty-gritty details of the Spartan Agoge and the Spartan Delta. Did you miss Part 1 of this series? Click here to listen to Part 1 of "What Is The Spartan Delta" with Joe...
In this episode, Ben Greenfield and Hunter McIntyre interview James Fitzgerald. James is the founder of OPEX (Formerly OPT) and The International Center for Fitness. When not coaching, he’s a full-time husband, father and fitness athlete. James has found a desire and passion to understanding fitness through assessment,...
In this episode, Ben Greenfield and Hunter McIntyre interview Joe DiStefano, co-founder of Spartan Coaching, the world's first international obstacle race training certification program, and after you discover our big three goals for the 2016 New Year, we ask...
In this episode, Ben Greenfield interviews Ekaterina Solovieva, obstacle racer, adrenaline junkie, and author of the popular obstacle racing blog "Solo". -Why Solo started blogging and why...
In this episode, Ben Greenfield and Hunter McIntyre interview Eli Hutchison, the mastermind architect behind the World's Toughest Mudder course and product manager at World's Tough Mudder, and during this episode, you'll discover: -The biggest thing that is going to shock people at this year's WTM...
In this episode, Hunter McIntyre and Ben Greenfield sit down, eat vegan crepes, and give even more recaps, thoughts and synopses of the 2015 Spartan World Championships from Lake Tahoe, including:-Why a triathlete won the Beast...
In this episode, Rose Wetzel and Ben Greenfield give a recap, thoughts and synopsis of the 2015 Spartan World Championships from Lake Tahoe, including: -The toughest part of the race...
In this episode, Hunter McIntyre and Ben Greenfield are joined by coach Dennis Wayne Welch (who you may remember from episode #8) for a 2015 Spartan World Championships special episode, in which you'll discover...