27 Sep Episode #77: Rose Wetzel, Rea Kolbl & Alyssa Hawley Discuss Challenges, How To Stay Motivated & Offer Tips On The Upcoming Spartan World Championship!
Rose interviews OCR athletes Rea Kolbl and Alyssa Hawley. Tune in to get up close and personal, and learn some new training tips!
In this episode, you’ll discover!
-Tips for training pre-Spartan World Championship…
-Alyssa’s views on faith, sexuality and love…
-Rea’s tools for staying motivated and organized as an athelete and PhD student at Stanford…
–All the nitty-gritty details of the Rea-Alyssa bet that involved the Hawaiian Trifecta and spicy food that hurts…
-Rose offers her own challenge to the two of them. (It may or may not involve the loser drinking breast milk!)
-And much more!
Links from this episode:
Spartan World Championship Weekend 2017
Questions, comments or feedback? Leave ’em below, and click here to leave your questions now…
Music courtesy Skorge – Sail (AWOLNATION Dubstep Rmx)
Luke
Posted at 08:07h, 11 DecemberHey guys!! thanks for the awesome content. I have been listening to everything that you put out (Ben) for about two years now but have somehow missed this podcast completely. Through listening to your other podcast I have been inspired to do my first SPartan race in March and so training hard for it.
I was gonna go bare chested like a tough guy on my first race but listening to the advice i think i am going to spare my skin.
thanks again for all the super info!! Super happy to have found this great site and podcast.