10 Apr Episode #73: Yancy Culp On Surviving Cancer, Longevity, Health, OCR & More!
Ben Greenfield and Rose Wetzel chat with Spartan Pro Athlete Yancy Culp about his journey through chemotherapy, cancer, maintaining his fitness, health and sanity, and beyond! You’ll discover:
-How Yancy battled cancer, and his top tactics to maintain fitness through chemotherapy…
-What Yancy ate to keep himself going through all the treatments…
-How to truly appreciate life without waiting for something like cancer to make us realize how lucky we are…
-How to safely determine one’s ideal “race weight”…
-USAOCR and how OCR just got one step closer to getting into the Olympics…
-And much more!
Resource mentioned during this episode:
The Cancer-Fighting Kitchen: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery
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